Therapy • Coaching • Reiki for the Journey Ahead
For the woman who has cared for everyone else and is ready to come home to herself.
Realize Your Path supports adults, especially women 35+, moving through burnout, chronic illness, caregiver fatigue, identity shifts, spiritual awakening, and the question: Who am I now, and what do I actually want?
Growth, healing, and identity can unfold one grounded step at a time.
This may be you
“I’m exhausted. I don’t know who I am anymore.”
Maybe you have spent years caring for children, partners, parents, clients, patients, students, coworkers, or everyone but yourself. You may be successful, capable, and dependable on the outside—while inside you feel depleted, disconnected, or unsure how to begin again.
You may have tried CBT or traditional talk therapy with some benefit, but still feel that something deeper is asking for attention: your body, your nervous system, your old patterns, your inner child, your meaning, your spirit, your path.
Realize Your Path is for adults who are ready to:
- Feel calmer and more settled in the body
- Understand subconscious patterns and old conclusions
- Practice new ways of thinking, feeling, and behaving
- Reconnect with identity, purpose, values, and inner wisdom
- Make meaning during chronic illness, burnout, grief, or transition
- Move forward with compassion, intention, and psychological flexibility
A deeper, integrative approach
Practical enough for real life. Deep enough for real change.
Airielle’s work is warm, intuitive, nurturing, empowering, and spiritually open while remaining grounded and practical. Sessions may include evidence-informed therapy, nervous system regulation, guided imagery, breathwork, somatic exercises, inner child exploration, subconscious pattern work, and meaning-centered reflection.
Calm the system
Breathwork, somatic practices, relaxation, guided imagery, and Reiki-supported grounding help the body feel safer, more rested, and more present.
Understand old patterns
Explore the life experiences, protective behaviors, inner child needs, and subconscious conclusions that may still shape your choices.
Choose the next path
Use values, meaning, ACT, logotherapy, and gentle spiritual exploration to move with more clarity, purpose, flexibility, and intention.
Find Your Path
Whether you are creating, defining, stepping onto, or remaining on your path, Realize Your Path offers support, guidance, and definition.
I need support for mental health, trauma, illness, grief, or burnout.
Psychotherapy, including EMDR when clinically appropriate, supports emotional healing, nervous system regulation, old pattern work, and life transition support.
Explore psychotherapy →I want deeper clarity, meaning, identity, and purpose.
Transpersonal coaching is a non-clinical process for self-discovery, purpose, spiritual growth, and bringing deeper insights into conscious action.
Explore coaching →I want to rest, reset, and reconnect with my body.
Reiki is a supportive bridge for relaxation, grounding, and reconnecting with a sense of balance during stressful seasons of life.
Explore Reiki →Meet Airielle
Down-to-earth support with room for the spiritual dimension of healing.
Airielle Banaszak, MSW, LISW-S, LCSW, ACHT, combines clinical social work, EMDR, CBT, ACT, logotherapy, guided imagery, somatic practices, Psychosynthesis-informed coaching, Advanced Certified Hypnotherapy, and Reiki.
Her approach is for clients who want more than coping skills alone. It is for people willing to reflect, practice between sessions, and participate actively in their healing and growth.
Outside of the therapy room, Airielle loves gardening with native Ohio plants. That love of tending, patience, and seasonal growth reflects the heart of Realize Your Path: healing is a journey, and better days can still be ahead.
About Airielle
Therapy, coaching, and Reiki are distinct pathways
| Psychotherapy & EMDR | Transpersonal Coaching | Reiki |
|---|---|---|
| Behavioral health treatment provided under clinical licensure. | Personal growth, insight, purpose, and self-development support. | Supportive wellness practice for relaxation, grounding, and balance. |
| May address anxiety, depression, trauma-related distress, grief, chronic illness adjustment, burnout, and clinical goals. | Does not diagnose or treat mental health conditions and is not a substitute for therapy. | Not medical care or mental health treatment. |
| In-person and virtual in Ohio. Virtual psychotherapy in Texas. | Available as a separate, non-clinical service. | Available in person in Ohio. |
Insurance + self-pay pathways
Therapy and coaching stay clearly separate.
Psychotherapy is behavioral health treatment and may be covered by insurance when benefits are active and services are clinically appropriate. Realize Your Path currently accepts Aetna, Devoted Health, Medicare Part B, Medical Mutual, Molina, and United Healthcare for eligible psychotherapy services.
A limited sliding scale may be available for psychotherapy when appropriate. If you have out-of-network benefits, a superbill can be provided for you to submit to your insurance plan; out-of-network billing is not facilitated beyond providing the superbill.
Transpersonal coaching, Heart-Centered Hypnotherapy, Reiki, and wellness groups are separate self-pay offerings focused on growth, rest, mindfulness, purpose, and inner work. Coaching is not mental health treatment.
Coming soon: Mindful Hypnotherapy Group
A supportive group experience blending mindfulness, hypnotic relaxation, breathwork, and reflective practice for adults who want to settle the nervous system, strengthen inner awareness, and practice being more present.
Ready for better days ahead?
Life is a journey. You do not have to walk this part of the path alone.
Schedule NowSignature Coaching Package
Come Home to Yourself
A 12-week transpersonal coaching journey for women ready to move beyond burnout, reconnect with identity, and step into their next chapter with clarity and purpose.
We meet every other week so you have time to practice, reflect, integrate, and bring real-life experiences back into the work. The space between sessions helps the process become personal, practical, and aligned with your unfolding path.
Investment
$1,200
Six 75-minute private coaching sessions over 12 weeks.
Coaching is self-pay and is not psychotherapy, mental health treatment, or billed to insurance.