Understand what is beneath the pattern
Notice the beliefs, protective responses, emotional patterns, and old conclusions that may still be shaping how you respond today.
Psychotherapy • Hypnotherapy • Coaching
You have spent long enough holding everything together. It is time to choose yourself.
Maybe you have spent years being capable, dependable, adaptable, and strong. But somewhere along the way, you stopped feeling fully connected to yourself. Realize Your Path offers depth-oriented psychotherapy, hypnotherapy, and coaching for adults—especially women 35+—who are ready to move beyond simply coping and begin listening to what their lives are asking of them now.
MSW
LISW-S in Ohio
LCSW in Texas
ACHT
Psychosynthesis-informed
A place to return to yourself
You can be strong, capable, and still know something needs to change.
Many of the women I work with have spent years being the dependable one—the caregiver, helper, problem-solver, peacekeeper, professional, parent, partner, or person everyone assumes will handle it.
Sometimes the cost of being that person is not obvious at first.
You keep functioning. You keep meeting responsibilities. You keep doing what needs to be done.
And yet you may feel exhausted, disconnected, resentful, uncertain, restless, or increasingly aware that the way you have been living no longer fits who you are becoming.
Therapy and deeper inner work can offer a place to hear yourself again—not so that you have to abandon your responsibilities or become someone entirely different, but so that you can begin including yourself in the life you are already working so hard to hold together.
You are allowed to matter inside your own life.
A deeper, integrative approach
Go beyond coping. Create change that reaches the roots.
Coping skills matter. Sometimes you need something that helps you get through Tuesday. But there are also times when managing symptoms is not enough. You may want to understand why certain patterns keep returning, what your reactions are trying to protect, how your body responds to stress, and what a more authentic way of living might look like.
Airielle’s work integrates evidence-informed clinical practice with attention to the nervous system, imagery, meaning, values, subconscious patterns, inner experience, and the relationship you have with yourself.
Reconnect with yourself
Build greater awareness of your needs, emotions, body, intuition, values, and the parts of yourself that may have been pushed aside.
Choose what comes next
Turn insight into intentional action so your choices increasingly reflect who you are now—not only who you have needed to be.
Three ways to work together
Choose the kind of support that fits where you are now.
You do not need to know exactly what kind of support you need before reaching out. These three pathways offer different ways of approaching change.
Psychotherapy
When life feels heavy, complicated, or hard to carry alone.
Depth-oriented psychotherapy can help when emotional distress, burnout, caregiving, chronic illness, grief, identity change, relationship patterns, or a difficult season of life are affecting your wellbeing. Together, we can address what is happening now while also exploring the patterns and experiences beneath it.
$180/session • Insurance or self-pay when eligible
Explore Psychotherapy →Heart-Centered Hypnotherapy
When you understand the pattern—but understanding has not changed how it feels.
A focused 90-minute experiential session for exploring what may sit beneath intellectual understanding. Guided relaxation, imagery, emotional exploration, and reflective integration can create space for deeper awareness of old conclusions, protective responses, inner experience, and the parts of you asking to be heard.
90 minutes • $250 self-pay
Explore Hypnotherapy →Transpersonal Coaching
When the question is less “What is wrong?” and more “Who am I becoming?”
A non-clinical space for self-discovery, identity, values, purpose, meaning, spiritual exploration when desired, and intentional change. Coaching can be a good fit when you are generally functioning well and want support listening more closely to yourself and choosing what comes next.
$200/session • Self-pay
Explore Coaching →Where life may be asking more of you
Some seasons change more than your circumstances.
Certain experiences can reshape identity, relationships, energy, priorities, and the way you understand yourself. These are some of the areas Airielle works with most often.
Burnout & Over-Functioning
You keep getting things done, but the cost of carrying so much is becoming harder to ignore.Chronic Illness & Health Changes
When your body or health changes, your sense of identity and possibility can change too.Caregiving & Being the Strong One
When other people genuinely depend on you, where is there room for you?Midlife, Identity, Grief & Life Transitions
The life that brought you here may not be the life that carries you forward.
Meet Airielle
Thoughtful, down-to-earth support with room for the deeper questions.
Airielle Banaszak, MSW, LISW-S, LCSW, ACHT, is a clinical social worker and Advanced Certified Hypnotherapist whose work brings together psychological depth, practical clinical experience, nervous-system awareness, meaning, imagery, and attention to the whole person.
Her approach is collaborative and active rather than formulaic. Sessions may include reflection, practical strategies, experiential work, guided practices, and deeper exploration depending on the person, service, and goals.
Spirituality can be part of the conversation when it is meaningful to you, but it is never required.
Outside of the therapy room, Airielle loves gardening with native Ohio plants. The patience and seasonal nature of tending a garden reflects something she believes about people, too: growth does not happen all at once, and every season asks something different of us.
Learn More About Airielle →
Growth does not happen all at once. Every season asks something different of us.
Finding the right fit
Different kinds of support serve different purposes.
Psychotherapy is behavioral health treatment provided under clinical licensure and may address emotional distress, mental health concerns, adjustment, grief, burnout, chronic illness, relationship patterns, and other clinical goals.
Heart-Centered Hypnotherapy is a separate self-pay specialty service offering focused experiential inner work through relaxation, focused attention, imagery, emotional exploration, and integration.
Transpersonal Coaching is a non-clinical service for growth, values, identity, purpose, meaning, and intentional change. It does not diagnose or treat mental health conditions.
Compare Services & Pricing →Payment options
Psychotherapy may be insurance-based or self-pay.
Realize Your Path currently accepts Aetna, Devoted Health, Medicare Part B, Medical Mutual, Molina, and United Healthcare for eligible psychotherapy services.
Psychotherapy is also available at a self-pay rate of $180 per session. Limited reduced-fee psychotherapy spaces may be available based on financial need and current practice capacity. Superbills can be provided for clients using out-of-network benefits.
Heart-Centered Hypnotherapy, Transpersonal Coaching, Reiki, and wellness groups are self-pay services.
View Pricing & Payment Details →Additional offerings
Other ways to create space for yourself.
Reiki
Intentional space for rest and quiet reconnection.
Airielle is attuned to Reiki Level II in the Usui tradition. Reiki is available as a secondary in-person wellness offering for intentional rest, relaxation, grounding, and quiet time to reconnect with yourself.
30 minutes — $50 • 45 minutes — $75
View Reiki Information →In Season
A periodic perimenopause wellness group.
In Season is a four-week perimenopause wellness and psychoeducation group offered periodically, incorporating guided practices, breathwork, nervous-system awareness, and education for women navigating this season of change.
$200 total for four weeks
Learn About In Season →Your next season
You do not have to know exactly where this path leads before taking the next step.
If you are tired of simply holding everything together and are ready for support that makes room for both what you are carrying and who you are becoming, you are welcome to reach out.
Growth happens in seasons.