What is Coaching?
A coach provides assistance setting goals and working toward resolution
of challenges and improved overall fulfillment in life. A coach does not provide Mental Health Diagnosis or
psychotherapy. A Coach helps people in areas such as career, personal development, relationships,
spirituality, divorce, uncomplicated grief, and even financial wellness. A Coach collaborates with
and empowers clients to explore ego, mindset, and behaviors that inhibit growth.
My goal is to essentially facilitate and assist the client in finding their own truth and process with focus on aspects of the body, mind, and spirit for a holistic approach. I draw from a variety of techniques including meditation, guided visualization, hypnotherapy, art, music and mindfulness practices. I work with the client
to address the unconscious processes which are believed to be at the root of many of our problems in life.
A coach provides assistance setting goals and working toward resolution
of challenges and improved overall fulfillment in life. A coach does not provide Mental Health Diagnosis or
psychotherapy. A Coach helps people in areas such as career, personal development, relationships,
spirituality, divorce, uncomplicated grief, and even financial wellness. A Coach collaborates with
and empowers clients to explore ego, mindset, and behaviors that inhibit growth.
My goal is to essentially facilitate and assist the client in finding their own truth and process with focus on aspects of the body, mind, and spirit for a holistic approach. I draw from a variety of techniques including meditation, guided visualization, hypnotherapy, art, music and mindfulness practices. I work with the client
to address the unconscious processes which are believed to be at the root of many of our problems in life.
You may benefit from a Coaching if you:
- are feeling stuck
- need help identifying targets and next steps
- need help with accountability
- are exploring spirituality
- want to transition to living a life from compassion
- are facing a life challenge such as promotion or relocation
- want to improve your overall well-being